WebAug 21, 2007 · There are 34 calories in 1 slice of Deli Sliced Ham. Calorie breakdown: 48% fat, 6% carbs, 46% protein. Other Common Serving Sizes: Related Types of Ham: Minced Ham Sliced Ham (Extra Lean) Sliced Ham (Regular, Approx. 11% Fat) Chopped Ham Fresh Ham view more ham nutritional info Related Types of Pork: Pork Roast Pork Spareribs WebJun 17, 2024 · Canadian bacon (extra-lean ham): Protein percentage: 77%. 27 to 29 grams of protein per serving. Lean turkey, chicken, roast beef, or ham deli meat: Protein percentage: 60 to 80% (Extra-lean meat without added sugar or fillers may have protein percentages as high as 80%) 15 to 20 grams of protein per serving. Pastrami:
Black Forest Ham Nutrition Facts - Eat This Much
WebApr 14, 2024 · How much protein do you lose after cooking? In general, meat, poultry and fish will shrink about 25 percent when cooked. Sixteen ounces (1 pound) of raw boneless, skinless chicken breast will therefore yield about 12 ounces of cooked chicken. WebBoar's Head Provisions Co, Inc. Premium Deli Meats & Cheeses since 1905. smart medcine containers
Turkey: Nutrition, Calories, Benefits, and More - Healthline
WebMeat, Ham (4oz) Groucho's Deli 1 Serving 160 Calories 3 g 9 g 17 g 0 g 60 mg 3 g 1270 mg 3 g 0 g. Find on Amazon. Percent calories from... Nutrition Facts; For a Serving Size of : ... How much protein is in Meat, Ham (4oz)? Amount of protein in Meat, Ham (4oz): Protein: Vitamins and minerals: WebTotal carbs in a Deli Turkey Breast Meat is 1.18 (g), 0% of daily value. Sugar in a Deli Turkey Breast Meat is about 0.98 g and the amount of protein in a Deli Turkey Breast Meat is approximately 4.78 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Deli Turkey Breast Meat . WebJul 15, 2024 · Protein: 24 grams Fat: 2 grams Carbs: 0 grams Niacin (vitamin B3): 61% of the Daily Value (DV) Vitamin B6: 49% of the DV Vitamin B12: 29% of the DV Selenium: 46% of the DV Zinc: 12% of the DV... smart menswear chesterfield