WebNov 17, 2024 · 5 Healthy Apple Recipes. 1. Crunchy Yoghurt Apple Sandwiches. "Post-workout, the goal is to refuel with simple carbohydrate and high-quality protein to start the recovery process", said Amy Goodson, MS, RD, CSSD, LD. Goodson recommended making mini sandwiches using apple slices, vanilla Greek yoghurt, and high-protein granola clusters. WebOct 27, 2016 · In a small bowl mix all sauce ingredients together and set aside. Grease a 8" x 8" (or similar sized) casserole dish and set aside. Take spaghetti squash out of oven, let cool. Using a fork scrape out the spaghetti squash into a greased casserole pan. Add in pumpkin and chicken mixture, and top with the sauce.
15 Healthy Pumpkin Recipes - Cookie and Kate
WebApr 11, 2024 · No-Bake Pumpkin Treats. If you’re not into baking, don’t worry. These are as tasty as baked goods, with no oven needed! Ingredients. ¾ cup MCT or flaxseed oil; 1/3 cup pumpkin puree; 2 Tbsp cinnamon; Directions. Blend the oil with the pumpkin puree. Get a silicone mold and spoon the mixture into each cavity. Add some cinnamon for extra ... Web9 hours ago · Directions. Preheat the oven to 350°. In a small bowl, combine the gluten free 1:1 baking flour, unsweetened cocoa powder, pumpkin spice, baking soda and salt with a whisk. In a medium bowl, mix together the pumpkin puree, maple syrup and applesauce. Combine the dry ingredients with the wet ingredients from step 3 until the batter is smooth. changing divorce laws
35 Healthy Pumpkin Recipes for Fall Sweet & Savory Ideas
WebSep 1, 2024 · Pumpkin Banana Muffins. Nutrition Facts. 1 muffin: 153 calories, 5g fat (1g saturated fat), 28mg cholesterol, 262mg sodium, 25g carbohydrate (11g sugars, 2g fiber), … WebJun 28, 2024 · For instance, you can make your own pumpkin puree and blend it into a morning smoothie or add honey-roasted pumpkin to a hearty quinoa salad. Looking for … Web15. Cinnamon Swirl Raisin French Toast with Nutella ~ A delicious and most scrumptious idea for a French toast. This a simple recipe and one everyone will enjoy! 16. Dairy-Free Chocolate Pudding ~ Loaded with fresh avocado, banana, almond milk, and cocoa powder and blended together makes this one hell of a pudding! changing divorce to legal separation